Diet Plan For Vitiligo

Product Description

Key Benefits Of The Vitiligo Diet Plan As Provided By Devriz 

There is no officially prescribed : vitiligo diet, the guaranteed nutritional steps that one can take is to eat a healthy diet full of good nutrients and drink lots of water. Here are some of the key benefits of the Vitiligo Diet Plan:

1. Cereals like whole-grain bread, oats, brown rice, and millet are the best immune system-boosting foods. 
2. Broccoli, sweet potatoes, lettuce, spinach, kale, bell pepper, cabbage, cucumber, peas, and bitter gourd, are rich sources of proteins and work to provide blemish-free skin complexions.
3. The Vitiligo Diet Plan, as offered by Devriz, includes foods that people with vitiligo have cited as helpful for their condition : 

• Bananas 
• Apples 
• Leafy greens like kale or Romaine lettuce 
• Chickpeas also called Garbanzo beans 
• Certain root vegetables, especially beets, carrots, and radishes. 
• Figs and dates

1. According to research studies, people with vitiligo have a vitamin B12 and folate. One needs to overcome these deficiencies through the intake of foods rich in those vitamins, like soy milk, fish, Shellfish, dairy products, and meat.
2. Start your day with Quinoa or semolina with veggies, a boiled egg with 1 glass of beetroot juice, boiled vegetables as part of lunch, four almonds post-lunch, and finally calling it a day with grilled chicken breast with veggies.
3. People with vitiligo might also consider including the following plant-based foods with antioxidants in their diet: nuts, seeds, whole grains, spices, etc. 

Best Vitiligo Diet Plan Excludes The Following Foods : 

Here are some of the best Vitiligo diet restrictions that work best for those suffering from such skin disorders: 

1. Avoid eating citrus foods like sour yogurt, sour pickles, and other sour foods.
2. Avoid non-vegetarian diets, especially seafood like fish.
3. Do not use creams or fruits containing hydroquinone 
4. Avoid artificial food colors.
5. Incorporate vitamin B12-rich foods.
6. Switch to folate-rich foods.
7. Eat foods High in Zinc.

Final Say On Devriz Vitiligo Diet Plan

Vitiligo Diet Plan, as offered by Devriz, is a customized approach to treating Vitiligo through a diet plan. Moreover, Devriz Healthcare also offers similar diet-based treatments in other niche areas like pigmentation, dark spots, Hair loss recovery, dandruff protection, etc.